The image includes different types of vegetables and fruits important for a healthy and nutritious diet. The image includes garlic, carrot, lemon, radish, cucumber, grapes, apples, bitter gourd, eggplant and many more.

WELCOME TO JELICIOUS DIET

"Deliciously Healthy Eating with Jelicious Diet"

SHOP MEAL PLANS

Alimyon Kapehan: A Secluded Cafe atop a Hill in Negros Oriental

Jelou Lumbo

Oct 4, 2023

Alimyon Kapehan: A Secluded Cafe atop a Hill in Negros Oriental

Enjoy the beautiful view of the Tanon Strait while dining.

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Jelou Lumbo

Mar 22, 2023

Where to Eat in Cebu

La Vie Parisienne My wife's cousin suggested this place when I asked her where to eat in Cebu. It was fun to be here, and the night...

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Different Types of Diets and Health Condition

Jelou Lumbo

Mar 8, 2023

Different Types of Diets and Health Condition

As a nutritionist-dietitian, I've found that diet is the most commonly used word for weight loss. I have observed people using this word...

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Jelou Lumbo

Mar 8, 2023

The Effect of Cooked Meat and Cancer

We can't deny that everyone loves eating meat because it is addictive, just like coffee and drugs. However, we know that in all food...

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Jelou Lumbo

Mar 8, 2023

Foods That Provide Satiety

Ever wanted to eat more after meals and wanted to break the habit? Are you always in a rush to prepare breakfast? Don't worry; I've got...

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A woman is sitting on a chair, holding a book in her lap. Next to her is a basket filled with vegetables.

Jelou Lumbo

Welcome to Jelicious Diet, the go-to online source for all things nutrition. I am a Registered Nutritionist-Dietitian, dedicated to providing you with the best advice and information regarding food and nutrition. My goal is to provide readers with information on food and nutrition. Whether you're looking for a healthy lifestyle or tips for maintaining a balanced diet, you'll find them here.